95-minute hatha yoga classes with Rob & Eileen for hose with an established practice, and 60 minute Gentle-Beginner classes with Felicia. Each class incorporates a diversity of poses, pranayama and bandha. You also get access to our curated on-demand classes of varying lengths (45 - 95 minutes) to view anytime. Live classes are recorded, and you can watch them later if you miss a class. Our classes are intended for experienced yoga practitioners, so we assume you are familiar with the basic postures and know your own strengths and limits.
Thanks for checking us out! We are glad you are here.
Eileen & Rob