Course - Tibetan Yoga


For those familiar with the Nine Breaths of Purification, the five Tsa Lung, and the sixteen movements of A-tri Trul Khor as taught within Ligmincha. A subscription provides 90 days access to guided tutorials for all 16 Trul Khor movements, practice videos, and Rob’s live, weekly guided practice. The latter takes place almost every Sunday at 9:00 - 10:00 am New York time.